Begin your Journey to Wellness
Discover practical guidance and helpful tools.
Access support for personal growth and deeper healing
Therapy
• A safe and welcoming space to share thoughts and feelings
• Sessions use proven approaches: CBT, REBT, ACT, and Mindfulness-based practices
• Guidance is tailored to each person’s unique journey
• Supports emotional clarity, understanding, and personal growth
• Helps nurture resilience, one step at a time
• Therapy for children, adolescents, and adults addressing concerns like anxiety, depression, relationships, self-esteem, and life transitions
Assessments
• Provides insights into both strengths and challenges
• Evaluations include LD, ADHD, IQ, Autism Spectrum, Personality (MCMI, MMPI), and Projective Tests (TAT, CAT)
• Detailed reports that are easy to understand and accepted by ICSE and CBSE boards for concessions
• Recommendations offered to guide the next steps
• Career Counseling to help students make informed choices aligned with their aptitude, interests, and personality
Workshops
• Interactive and engaging sessions designed to inspire and inform
• Covers Puberty, Sexuality Education, Parenting, and POSH (Prevention of Sexual Harassment)
• Tailored for schools, parents, and corporate teams
• Encourages meaningful dialogue, awareness, and reflection
• Provides practical strategies and takeaways for immediate application
• Workshops on emotional intelligence, mental well-being, and life skills to promote holistic growth and self-awareness
Stories that Speak
for Themselves
Hear directly from those who’ve experienced meaningful change. These testimonials reflect the trust, growth, and positive outcomes we’ve helped our clients achieve. Real stories. Real impact.
Monika is a radiant and lighthearted counsellor. She is very thoughful with the choice of words and empathetic,while interacting with children facing various challenges. This wonderful combination of qualities brings in great comfort to the learner. She is very competent to provide professional guidance through her dedicated sessions and constructive feedback.
We are deeply grateful for the incredible impact Monika Agarwal has had on our daughter’s life during one of her most difficult times. As she struggled with depression, Monika provided a safe, compassionate space where she felt truly seen, heard, and understood. With empathy and insight, Monika helped her navigate complex emotions and equipped her with the tools and confidence to manage them. Her support has been life-changing, and we will always hold deep appreciation for the care and guidance she provided our daughter.
The Advance School Counseling training had been everything I could ask for, and more. I learnt things I didn’t know I needed, provided by those with relevant experience. The training made me feel two years ahead, giving insights to reduce on-ground difficulties and serve the school more effectively. It equipped me with tools needed in a school setup and helped me understand what counselors can do while staying true to themselves. 20/10 recommended
I loved the therapy sessions that you have provided me. I can see how much I’ve changed from where I was earlier, and today I feel much better after attending these sessions. Thank you so much! Monika Ma’am was absolutely amazing. She made me feel comfortable from the start and guided me properly through every situation I went through. She handled everything very well.
Working with Monika during my years as Principal was an interesting journey. Our meetings were always filled with meaningful insights and heartfelt discussions about the children. She had a rare sixth sense and natural warmth, making the children feel safe and loved. Her keen observation, sound judgment, and wholehearted dedication stood out. Beyond her skills, it was her compassion and intuition that made her truly special. I always knew I could rely on her.
Curious about one of our programs?
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